Health Fitness News

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WFLA

8 On Your Side Health & Fitness Expo has something for everyone, from athletes to kids
WFLA
TAMPA, Fla. (WFLA) – The 2018 Publix Gasparilla Distance Classic this weekend may cause lots of sore muscles. The Stick is the perfect remedy. “Best clinics in the world use these!” said worker Robert Dillis. The Stick is a hard rod surrounded by ...

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WFLA

8 On Your Side Health & Fitness Expo is the perfect companion to Gasparilla Distance Classic
WFLA
TAMPA, Fla. (WFLA) — We hear it all the time: eat better. Get more exercise. Be more healthy. But sometimes that advice can change your life. “I had a heart incident and the doctor said, 'you need more exercise',” said Phil Scalera, who ran in the 5k ...

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TAPinto.net

Annual Health Fitness and Fun Fest March 24 To Include Collection ...
TAPinto.net
Randolph, NJ — Randolph Pain Relief and Wellness Center (PRWC) is hosting the fourth annual Health, Fitness and Fun Fest (previously Community Wellness Fest) on Saturday, March...

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Tribal Health Fitness hours updated
Char-Koosta News
Tribal Health Fitness hours updated. From CSKT Tribal Health. Tribal Health Fitness Centers would like to announce new hours of operation for the Elmo, St. Ignatius and Arlee Tribal Health Fitness Centers: Monday – Friday 6 a.m. to 9 p.m.. Saturday ...

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Vogue.com

Parisians Are Taking Less of a Laissez-Faire Approach to Wellness
Vogue.com
As of late, how-to guides dedicated to living life like a French woman lacked details of juicing routines and meditation mantras. And for good reason: Most French women didn't have them. French women were famous for not getting fat, for the insouciance ...

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The Cross Timbers Gazette

The Big Rocks of Health and Fitness
The Cross Timbers Gazette
Writer Stephen Covey compares the important things in life to big rocks, and says when it comes to filling your jar (life), you should always start by filling it with the big rocks, then with progressively smaller rocks, so that you can make sure to ...

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HuffPost

New Fitness Trend 'Plogging' Keeps Both Humans And Mother Earth Healthy
HuffPost
The newest fitness craze is supposed to improve the health of both humans and Mother Earth. It's called “plogging,” and requires people to pick up trash while on a run. The term is a portmanteau of jogging and “plocka upp,” Swedish for “pick up ...

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Pregabalin and pregnancy
Arizona Daily Star
DEAR DR. ROACH: I'm 13 weeks pregnant, and I am on pregabalin (prescribed off-label for anxiety). I asked my GP if it is safe to continue to be on it while pregnant, and he was very dismissive and hurried me out the door without really telling me ...

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TIME

Gym Selfies on Social Media Might Be Ruining Your Self Esteem
TIME
On the list of places you're likely to see people exercising, social media is perhaps second only to the gym. Tricia Burke, an assistant professor in the department of communication studies at Texas State University, wanted to know why that is — and ...

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Forbes

Study Finds Link Between Physical Fitness And Brain Health
Forbes
A new study adds evidence to the argument that exercise can help preserve brain health, particularly in the aging brain. What makes this study different than most is a wrinkle in its methodology. Unlike many studies that look for a connection between ...

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